WHAT IS IT?
Avocado has many skin benefits thanks to its healthy fats, vitamins and minerals. Being an excellent source of vitamins E and C, Avocado can help soothe the skin and improve chronic skin conditions like eczema and acne. It can also help to prevent sun damage and oxidation, improve skin elasticity due to its high fat content.
Avocado's antimicrobial properties also help to reduce breakouts and overall improve skin's health.